This has been long due in my drafts .. I have been really busy this month and though I am religiously clicking pictures of things I am making, I have not been able to gather enough time to write about them. Hopefully, the crazy hectic phase is over for now.. !! Here is a quick treat for the little ones of all ages ;) thats not only yummy but also, nutrition-rich with the oats, nuts and flax in it.
Ingredients:
2 Cups Puffed Rice (You can use any puffed cereal too)
2 Cups Mixed nuts (Dry roasted - I used Almonds, cashews, walnuts, sunflower seeds, peanuts)
1/2 Cup Flax seed meal
1/2 Cup Rolled Oats
1/2 Cup Golden Raisins
1/4 cup butter
3.5 cups fat free mini marshmallows
Process:
In a large saucepan, melt the butter over low heat. Add the marshmallows and stir continuously until melted and the mixture is smooth(about 4-5 minutes) Stir in all the other ingredients thoroughly mixed. The mixture gets all sticky and starts to form like a lump. Pour it into a greased shallow pan. And press it with a metal spatula or hand. After about 5-10 minutes cut it into squares. Let it cool completely. Yummy.. tasty.. crispy nutty treats are ready to eat.. I expected my son to eat most of them, but my husband didnt leave us that option ! :) Enjoy !
This goes to the Sunday Snacks - Grab n Go event that I am currently hosting.
Also to Lakshmi's SWC-Meals On Wheels event.
Also to PJ's Tasty Bites for Toddlers event
Tuesday
Crispy Nutty Treats
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7 comments:
I can imagine eatning this, as it is my fav.
Great for kids, my son loves Rice crispy treats! :)
That is really healthy, and a treat!
i soo love this puffed rice crispies!! kids will just go mad over them! :D
A very good one indeed. I wonder what binds them together? is it marshmallow? If I don't have marshmallow what can I substitute with?
wow that bars look very yummy pallavi. good one.
Luv it...crispy they look!
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